INTRODUCTORY OFFER ~ 3 CLASSES FOR $25
* New students only, must be used within two weeks, purchase at your first class.
Yoga right in the heart of Coffs Harbour
Created by Yoga Teacher Jasmine List, One Conscious Breath Yoga Studio is a welcoming and friendly sanctuary, a place to come and take time away from your busy life and practice some nourishing Yoga, right in the heart of Coffs Harbour. At One Conscious Breath Yoga Studio our highly qualified teachers are dedicated to supporting you where you are at in your yoga practice. We offer two different styles of classes to keep it simple. We have Beginners Yoga which is perfect for those just starting out (start where you are, no need to be able to touch your toes!), and General Yoga for those looking for a more dynamic, strong practice. We also offer Private Yoga Sessions for groups or one on one and a diverse range of workshops and Events all year round. We really do have something for everyone!
All classes are 60 minutes and there is no booking required, we do ask that you please arrive 15 minutes early to secure a spot. Yoga mats are provided.
Meet our teachers
I absolutely love Teaching Yoga! I love to bring laughter and joy into my teaching, whether it is through an uplifting yoga playlist or making my students laugh whilst trying to hold tree pose. Every day I feel blessed and inspired by the amazing community that we have created at One Conscious Breath Yoga Studio. I am so grateful to spend my life as a Yoga Teacher, teaching weekly classes in my studio and also offering Yoga Retreats around the world, it is such fulfilling work.
Yoga came to me at a time when I had lost connection to myself, to my body and to my purpose. I walked out of my first class at 30 feeling amazing, like I could do anything. It was the missing link ! It brought me back to breath, back to strength and back to trusting my body to support me through life. Over the past 7 years I have studied and practiced different styles of Yoga here and overseas and I have been blessed to teach for the last 3 years in the Coffs area. My background is in Naturopathy and Counselling and I am passionate about helping students connect and empower themselves through movement, breath and mindfulness. I’m so excited to be joining the One Conscious Breath Team and meeting you all on the mat.
Yoga found me at 17 on a cruise ship of all places! Love at first downward dog! Bringing the conscious awareness cultivated on the mat into the day to day is my passion.. Yoga has become a guiding light for me, reminding me to live in a responsible heart centred way and to lighten up! Yoga held our family through birthing two beautiful girls; breathing and chanting created space for the most transforming moments of my life and continues to nourish us all. There is a rare kind of magic that arises when people come together to practice yoga; the collective energy supports and enriches. I love being a part of this and it inspired me to become a teacher myself. I trained in Vinyasa Yoga and have spent a lot of time hanging out at Satyananda Yoga Ashram at Mangrove Mountain, experiencing many wonderful teachers and teachings. I enjoy a light hearted soulful approach to Yoga and I’m excited to share my joy with you. One Conscious Breath Yoga Studio is blossoming into a rich, supportive community and I feel blessed to join its team of inspiring yogis.
For me yoga is about letting go of our thinking mind and learning to feel our body completely. I found yoga after giving up gymnastics in my teens to pursue a non competitive activity. For the past six years I have explored many styles of yoga and enjoy drawing inspiration from yogis from around the globe. Combining asana (poses), pranayama (breath work) and meditation creates a special energy and helps with the ability to live a full and authentic life. I am very happy to be part of the One Conscious Breath community and to guide and learn with you all.