Workshops & Events
Join Jasmine List for a blissful, cozy Sunday afternoon workshop that will leave you feeling calm, rested, relaxed and ready for the week ahead. We will incorporate gentle, warming Restorative Yoga poses, Pranayama (breathing exercises), Essential Oils and Yoga nidra to help quieten the busy mind and release tension in your body.
This workshop is perfect for anybody that suffers from stress, anxiety, exhaustion, trouble sleeping, or anybody who just simply wants to deeply relax and rest. No previous yoga experience necessary. Make sure to book in early as space is limited and these workshops always sell out.
More dates will be released in 2019.